How to manage symptoms of fibromyalgia?
How to manage symptoms of fibromyalgia?
Alternative medicine approaches like acupuncture, massage therapy, and mindfulness-based practices may help alleviate symptoms of fibromyalgia such as pain, fatigue, and sleep disturbances. Additionally, dietary changes, gentle exercise like tai chi or swimming, and herbal supplements like magnesium and SAM-e may provide relief and support overall well-being.