What are some ways to manage chronic pain without medication?

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Ben
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Joined: Wed Mar 27, 2024 11:21 am

What are some ways to manage chronic pain without medication?

Post by Ben » Wed Mar 27, 2024 3:46 pm

Exploring alternative therapies such as acupuncture, chiropractic care, physical therapy, and massage therapy, practicing relaxation techniques like yoga or tai chi, staying active within your limits, maintaining a healthy weight, and adopting a positive mindset can all help manage chronic pain without relying solely on medication.

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