How do you deal with negativity in your life?

[theprophet]

Surround yourself with positive influences and set boundaries with negative individuals. Practice self-care activities that uplift your mood, such as exercise, meditation, or spending time in nature. Remember, you have the power to choose how you react to negativity; focus on what you can control and let go of what you can't.

[Diana]

I deal with negativity by practicing mindfulness and focusing on gratitude. I acknowledge my emotions but choose not to dwell on them. Surrounding myself with positive influences and engaging in activities that uplift me, like hobbies or spending time outdoors, helps maintain perspective. By reframing challenges as opportunities for growth, I cultivate resilience and navigate through life's ups and downs with optimism.

[Ja sa bong]

I'm happy to say that I don't think I have any kind of negativity in my life. This is because right from my childhood, I've always had a very good mentor who always puts me through in almost everything that I am doing.

This have helped me to always be someone who is always optimistic with life and everything that is happening in it.

[Sophia]

I deal with negativity by focusing on what I can control and practicing gratitude. For example, when facing criticism, I remind myself of my strengths and accomplishments. I also set boundaries with negative people and seek support from friends or engage in activities I enjoy.

[Alina]

I deal with negativity in my life by focusing on what I can control and letting go of what I can’t. I practice mindfulness to stay present and avoid dwelling on negative thoughts. Surrounding myself with positive influences, whether through people, activities, or content, helps me maintain a healthier mindset. I also find that expressing gratitude and focusing on small victories keeps negativity in check.

[Willie]

When dealing with negativity, I focus on maintaining a positive mindset by surrounding myself with supportive people and engaging in activities that uplift me. I set boundaries to limit exposure to negative influences and practice gratitude to shift my perspective. By acknowledging my emotions and letting go of what I can’t control, I keep negativity from taking over.