Zumba

[Nathan]

Zumba is an exercise program that combines cardio exercises with Latin dance. It was invented in 2001 by a Columbia dancer and choreographer. I am yet to try Zumba but I have watched the videos and it seems a fun way to remain fit and healthy. Has anyone tried Zumba? What was your experience like?

[Shortie]

I have heard of Zumba but it's not something I have ever tried. I had a friend that I have on Facebook who took Zumba classes and she looked really well after doing them for a while as well as eating healthily as well. It definitely is something worth considering if you are able to, to get yourself into shape and get yourself moving more.

[Heatman]

Zumba is an exercise program that combines cardio exercises with Latin dance. It was invented in 2001 by a Columbia dancer and choreographer. I am yet to try Zumba but I have watched the videos and it seems a fun way to remain fit and healthy. Has anyone tried Zumba? What was your experience like?

I have watched Zumba a lot of times on YouTube. It's a very intense cardio workout. I have been meaning to try it out sometime last year but I couldn't. It's fun and entertaining. I'm definitely going to give it a try soon.

[Jenifer]

I’ve tried Zumba, and I love it! It’s such a fun way to work out without feeling like you're exercising. The dance routines are energetic, and the music keeps me motivated throughout the session. Plus, it’s a great cardio workout, and I’ve noticed it helps with coordination and flexibility. It’s especially nice because it doesn’t feel as intense as other workouts, but I still break a sweat.