Lifestyle Discussion

Traditional Chinese medicine (TCM) employs a holistic approach to healing, focusing on restoring balance and harmony within the body. Techniques such as acupuncture, herbal medicine, massage (tui na), and dietary therapy are used to address imbalances in the body's energy (qi) and promote health and well-being. TCM views the body as interconnected with nature and seeks to support the body's innate healing abilities.

The basic idea behind TCM is healing by balancing the body's energy, known as "Qi." It uses methods like acupuncture, where needles are inserted at specific points, and herbal remedies made from plants. TCM also includes practices like tai chi and massage to promote harmony within the body, aiming to prevent illness and restore overall health.

Traditional Chinese Medicine focuses on balance and harmony, using techniques like acupuncture, herbal medicine, and Qi Gong. It emphasizes restoring the flow of Qi (vital energy) and considers the interconnectedness of mind, body, and spirit. TCM aims to treat the root causes of illness, not just symptoms, promoting overall wellness.