Weight loss pills, do they really work?
Weight loss pills, do they really work?
Weight loss pills can be effective, but their results and safety vary. Prescription medications like orlistat and phentermine have shown effectiveness in clinical trials. However, over-the-counter supplements lack rigorous testing, and their efficacy and safety are uncertain. Lifestyle changes, such as diet and exercise, remain essential for sustainable weight loss .
Re: Weight loss pills, do they really work?
Clinical trials indicate weight loss pills can aid weight loss when combined with diet and exercise. For example, a study in "The New England Journal of Medicine" found that participants using orlistat lost significantly more weight than those on a placebo. However, effectiveness varies, and potential side effects should be considered.