Lifestyle Discussion

We exercise in order to become fitter and able to carry out our daily activities. When you do indoor exercises, have you had an experience where you got injured as a result? Maybe a thigh injury or something?

I used to cycle a lot when I was still a kid as a means of working out and keeping fit until I had a very horrible accident. My helmet almost broke in half from the accident. I had a concussion from the fall. It was the biggest injury from cycling.

I have never been injured while doing any physical exercises and I have been injured while playing sports. I played football and it is a very dangerous activity for the legs, so I injured my knee, after which I could not even squat for a long time.