Lifestyle Discussion

I have heard of people touting turmeric milk, however, I have not tried this myself. I don't like the taste of turmeric, I also do not like milk. Having said that, I do understand how healthy turmeric is and how important milk is to human body for daily dose of calcium.have you tried turmeric milk? If you have not, you can find turmeric milk in the name of Turmeric Latte on various online stores.

Yes, I have tried turmeric milk. It's very common in India to drink turmeric milk to stay healthy. Turmeric is known for its potential anti-inflammatory and antioxidant properties. I found it soothing and enjoyed its earthy flavor. While I can't speak to its long-term health benefits accurately, it can be a pleasant addition to a nighttime routine. It definitely has some long-term benefits but I'm not sure what. It's been told by my elders that having turmeric milk keeps us healthy forever hehe.

I don't do it on a regular basis but I have understood the benefit of drinking turmeric milk. It boosts immunity and reduces inflammation. It also improves sleep and eases digestive issues. The antioxidants in turmeric can also improve your skin, and its anti-inflammatory properties relieve joint pain. It's a comforting, warm drink that enhances overall health and well-being.