Lifestyle Discussion

Yoga is a unique exercise that helps one to build their concentration level, mindfulness and to stretch some parts of the body. It is highly recommended for anyone that wants to also reflect about life. Do you get involved in yoga?

I don't do yoga in the way everyone knows about it, I think it's my own. I also tune in to exercise, but it doesn't take me much time and it's not as useful for me as they say about yoga.

No, I don't practice yoga. Honestly, I see yoga as an exercise for the ladies, although I'm sure some men do it too but I can't do it. I love explosive workouts and yoga isn't part of it.