What foods are considered the best sources of protein for vegans?
What foods are considered the best sources of protein for vegans?
I'm not a vegan, but I don't really like the taste of meat, so I often have to choose products with protein other than meat, for example eggs, I eat them and it suits me, but there are vegans who absolutely do not eat animal products, even eggs, so what is the best product for them to get protein?