Are there any natural remedies for managing allergies?
Posted: Sat Mar 02, 2024 4:15 pm
Yes, several natural remedies can help alleviate allergy symptoms. These include local honey to desensitize the body to pollen, quercetin supplements to reduce inflammation, and nasal irrigation with saline solution to flush out allergens. Additionally, incorporating anti-inflammatory foods like turmeric and omega-3 fatty acids into your diet can provide relief from allergy symptoms.