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What are some effective ways to manage stress at work?

Posted: Mon Mar 04, 2024 7:53 am
by Zion
Prioritize tasks based on importance and urgency, and don't hesitate to delegate when necessary. Take regular breaks to recharge and avoid burnout. Practice mindfulness techniques such as deep breathing or meditation to stay grounded during stressful situations. Remember, your mental and physical well-being should always come first.