Mental Health Discussion

General Discussion => Alternative Mental Health Treatment => Topic started by: Nova on May 26, 2022, 10:22:54 AM

Title: Talking to People as a Therapy
Post by: Nova on May 26, 2022, 10:22:54 AM

I think a lot of assumptions pile up in our head and I have realized that this leads to people affecting our life. And when we talk to people we end up on much better scale of the life as it removes a lot of assumptions and thoughts from the brain. Have you seen the fact about working option of the talking to people.

Has it worked out for you?

Title: Re: Talking to People as a Therapy
Post by: bharath on December 12, 2022, 02:52:40 AM

Yes This makes your mind free from other stress so when talking to others in different matter can solve else you will be in toruble for mental. I have done in the past and even now to avoid some stress with me.

Title: Re: Talking to People as a Therapy
Post by: ZandraJoi on December 16, 2022, 02:40:06 AM

I think that's why online forums are a big help for many people. Talk Therapy is crucial to healing. & with the advent of the internet, we can go beyond brick buildings & find a whole slew of people we would not have met originally.

Title: Re: Talking to People as a Therapy
Post by: MisterBobbyPin on December 17, 2022, 01:44:23 AM

It's definitely a good way of getting the help you need when you can't afford therapy. Although you should first trust the person your talking too.