Mental Health Discussion

Mental Health Forum => Depression => Topic started by: Shortie on December 21, 2022, 10:01:09 PM

Title: Do you have a hobby the helps your depression?
Post by: Shortie on December 21, 2022, 10:01:09 PM
One thing I have noticed throughout the years I have suffered from depression is that having a hobby can help to some extent and it's wise to have a hobby that you enjoy that helps with getting through those tough times.

I myself always turn to playing video games when I am feeling depressed. If I can shut off in a game for a while and take my mind of everything whilst playing a game I find it really helps with how I feel in terms of depression.

Do you have a hobby that helps with your depression? What is it?