Mental Health Discussion
Mental Health Forum => Depression => Topic started by: arunima on October 07, 2023, 09:22:28 AM
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It's commonly called as 'baby blues', but it is actually more than that. While baby blue is very natural and would effect almost all after delivery. You feel overwhelmed by the new bundle of joy and the immense responsibility that it brings. Your pregnancy hormones drop down after delivery and you are pumped up with oxytocin to nurture. You become emotionally vulnerable.
But then baby blues don't last for long. They disappear in few days to couple of weeks. But post partum depression doesn't. It stays long and can even go for moths or even a year or more if the right help is not given. Your bundle of joy dies come with added responsibility. You have anticipations, anxiety and even societal pressure to be a good parent and give best to your baby. The new baby can leave you sleep deprived and feeling helpless. You might be in the grip of feeling guilty for not feeling happy about the birth or even doubting your bond with the baby. If you think that the baby blues have continued for long, it is definitely post partum depression. And you need to seek professional help.
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In simple words, postpartum depression is a type of depression that occurs after childbirth. It is characterized by feelings of sadness, anxiety, and exhaustion. It can affect the mother's ability to bond with her baby and can have long-lasting effects if left untreated. Treatment options include therapy, medication, and support groups.
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However, in most cases, postpartum depression will show up in the first few weeks and can go on for a long if the right help is not provided. In some cases, it might appear after some time of the child's birth, even after a few months. There is a huge change in the lifestyle of a new mom. The responsibility of a newborn can be overwhelming. Moreover, there is a disruption in the sleep cycle with the child. Insufficient eye shut and feeling of exhaustion can trigger post partum depression even at a later stage.