Mental Health Discussion

General Discussion => Mood Swings => Topic started by: Debashis on October 14, 2023, 11:53:34 AM

Title: How do you maintain emotional balance during mood swings?
Post by: Debashis on October 14, 2023, 11:53:34 AM

Do you ever experience frequent mood swings, and if so, how do you manage and navigate through them to maintain emotional balance in your daily life?