Mental Health Discussion

Mental Health Forum => Anxiety => Topic started by: Debashis on October 14, 2023, 12:02:58 PM

Title: Have you dealt with anxiety?
Post by: Debashis on October 14, 2023, 12:02:58 PM

Have you ever personally dealt with anxiety, and if so, what coping mechanisms or strategies have you found most effective in managing and alleviating your anxious feelings?