Mental Health Discussion
General Discussion => How You Feeling Today => Topic started by: Ravenfreak on October 29, 2023, 07:23:24 PM
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I'm not sure if anyone is familiar with sleep paralysis, but it's a temporary inability to move or speak that occurs directly after falling asleep or waking up. I've had sleep paralysis a few times in my life, but this one was the absolute worse case I've had. I was having an odd dream before I got sleep paralysis and it felt like I couldn't breathe and woke up in a panic state. After I got up, I was in a very bad mood since I wanted to sleep in a little bit longer but couldn't fall back to sleep after I got sleep paralysis. I got annoyed at the tiniest things, but I finally calmed down after a few hours of being awake.