Mental Health Discussion

Mental Health Forum => Anxiety => Topic started by: JonSnow on December 30, 2021, 10:15:01 AM

Title: Do you have a history of anxiety?
Post by: JonSnow on December 30, 2021, 10:15:01 AM

Anxiety is a mental disorder that also affects physically. Actually, anxiety is your body's response to stress. Some of the common symptoms of anxiety are: 

Feeling of nervousness, feeling restless or tense.
High heart beat, heavy breathing
Sweating, trembling
Feeling weak and tired
Unable to think properly

You see the symptoms of anxiety are basically physical symptoms.

Do you have a history of anxiety?

Title: Do you have a history of anxiety?
Post by: Ciri on January 05, 2022, 01:42:31 PM

At a time, I also experience anxiety, but clinically speaking, I do not have any anxiety issues. However, I have seen people battling with anxiety. Anxiety is not just a mental condition, it also comes with physical systems. The person will feel cramps in the muscles, will almost show the sign of heart attack or panic attack.

Title: Do you have a history of anxiety?
Post by: bharath on May 09, 2022, 02:16:49 AM

It's been long time and I don't have any anxiety disorders so always will be fine, but when people starts to talk negatively against my family anxiety grows within me and  the stress over throws upon me.

I feel some of these
 feeling restless or tense.
High heart beat, heavy breathing
Sweating, trembling

Unable to think properly

Title: Do you have a history of anxiety?
Post by: Ravenfreak on May 13, 2022, 03:32:02 AM

I suffer from social anxiety and I also have phone anxiety too. I don't like talking to people, so I have a hard time just doing simple things like talking to the clerk when I check out at my local game store, I also do not like making doctor's appointments since you have to call and do that.