Mental Health Discussion
General Discussion => Mood Swings => Topic started by: Heatman on November 06, 2023, 04:25:23 PM
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I recently found out that whenever I am having a mood swing, there are some books that I'm going to pick up and read which is going to help and work on my mood and make it to come back to something normal.
I normally pick up adventure and some romantic books. Once I start reading them, my mood is going to be retrace back to being normal again.
Do you read books to work on your mood?