Mental Health Discussion

The Hangout => The Hangout => Topic started by: Henrywrites on November 07, 2023, 12:45:39 AM

Title: Is sleeping therapeutic?
Post by: Henrywrites on November 07, 2023, 12:45:39 AM
Sleeping has been said to be a way that we can relax after having a stressful day or when our mind is not relaxed. This has made me begun to think about the roles sleep can play in helping someone who is feeling depressed get better. Do you think sleeping can be therapeutic for some people?