Mental Health Discussion
General Discussion => Alternative Mental Health Treatment => Topic started by: Bizdustry on November 19, 2023, 04:10:36 PM
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Cognitive behavioural therapy (CBT) - has anyone tried this? This is what CBT stands for. It's offered for free in the UK, but there is a huge wait to be seen by the Adult Mental Health department if you choose to go publicly, rather than privately because of a lack of funding