Shortie
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« : December 21, 2022, 09:41:48 PM » |
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When it comes to the Holidays and Christmas, I often find myself becoming more anxious about having to be out and about a little bit more than I would normally and also with possibly having visitors and also visiting others around that time of year. I find when I am put in any situations where I am not sure, my anxiety can get a lot worse than it would normally, and I have to find ways to overcome that so that I don't miss out on the fun of the Holidays when visiting family or family visiting.
Do you find that when it comes to the Holidays your anxiety tends to spike a little more than it usually does? What do you feel causes that and do you have ways to be able to deal with it?
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