Shortie
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« : December 21, 2022, 09:53:12 PM » |
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One thing that I noticed that always gets me really anxious is if I have visitors coming to my home whether it be family, friends or maybe someone coming to do some work on the house that is needed. I always find that prior to them coming I notice my anxiety getting worse and I feel I can not do anything but wait for them to turn up whilst frantically cleaning even if cleaning is not needed just to try and ease my anxiety. This doesn't always work though and I often end up stressed as well as anxious before someone visits.
Do you notice that your anxiety gets worse when you know you have visitors coming? How do you deal with it when it happens?
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