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Mental Health Discussion > Mental Health Forum > Anxiety > Tips to manage moments of acute anxiety or panic
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: Tips to manage moments of acute anxiety or panic  ( 100 )
Debashis
Jr. Member
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« : November 04, 2023, 07:54:42 AM »
What are some personal strategies or techniques you find effective in managing moments of acute anxiety or panic?

Share it and help us deal with such situations in a better way.
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