How does a good or a bad day affects you mentally?

[JonSnow]

When I have a good day, I am happy and cheerful, however, on a bad day I am frustrated and angry. Well, I know it is not good to be affected by daily happenings and these are temporary situations, however, there is nothing I can do.

Do you also find yourself on my shoes? I mean how does a good day or bad day affects you mentally? Do you also experience any symptoms in your body when you have a good or a bad day?

[Ja sa bong]

If I am having a bad day, it is always going to affect whatever thing that I'm doing that very day which is why I try as much as I can to always make sure my day went well.

[Heatman]

No one feels happy when they are having a bad day. There are levels to bad days in my opinion because there are bad days which is capable of causing the problem of despair and depression for people.

[Heatman]

I can tell you that in all my years in life, I don't think there's anyone out there who loves to have a bad day. I feel so uncomfortable and restless whenever I have had a bad day. It makes me want to scream so bad because why out of all the people in the world, I would be the one to have a bad day.