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Mental Health Discussion > Mental Health Forum > Stress > Thoughts and Behaviors Associated With Stress
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: Thoughts and Behaviors Associated With Stress  ( 1449 )
Arnold
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« : June 21, 2022, 04:13:37 PM »
Here are some common thoughts and behaviors associated with stress:

I am weak: Beng hard on ourselves
It is all too hard: Finding life hard
My future is dark: Worrying about the future
Everyone is against me: Getting into arguments or fights

Do you associate with any of these thought patterns and behaviors?
« : July 27, 2022, 07:08:50 AM Administrator »
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