Mental Health Discussion
December 27, 2024, 08:49:10 PM *
Welcome, %1$s. Please login or register.

:
 
Time since Christmas - 25/12: 2 days, 20 hours, 49 minutes, and 10 seconds ago.
Help
: [1]
: Work stress  ( 372 )
ZandraJoi
Newbie
*
: 34



« : December 16, 2022, 02:26:04 AM »

How do you deal with work stress? While I don't work anymore, when I did, I had a hard time keeping work at work & home at home. As I got older, what helps generally is Priorities. If you focus all your time & energy on something else (work, exes, whatever is draining you), you won't have the time to focus on those who love & support you. Life is too short. Spend that time with the people who love you & you love. Even if it's a spouse, furkids, human kids. Focus your time on THEM. & most importantly, on your own self for Self-Care.
How do you manage your stressors from your job?
Henrywrites
Jr. Member
**
: 80


« #1 : December 19, 2022, 10:06:50 AM »

I was able to understand early on in life that working and keeping it at work is very important. I didn't want work to stress me much. So, I do my part and rest when it is needed.
: [1]  
:  

Powered by MySQL Powered by PHP SMF 2.0.18 | SMF © 2021, Simple Machines
SMFAds for Free Forums

Theme design: Rumbaar 2007.
Valid XHTML 1.0! Valid CSS!