Do you find something as simple as getting your hair cut can spike your anxiety?

[Shortie]

Something I have noticed about myself is when I either have an appointment or whenever I tend to go to have my hair cut, I always feel more anxious than normal. Unless I know the hairdresser really well and I find it easy to have conversations with them, it can feel very awkward when you get your hair cut when you don't really have anything to say and you just sit there whilst they cut your hair.

Do you ever feel more anxious when you get your hair cut? Have you found any ways to deal with this when you get your hair cut?