Do you find audio books help you relax?

If you have ever had something like an Amazon Kindle you will know that many books that you can get in physical form you can also get as an audiobook as well. One of the more common places I know of to get audiobooks is from Audible by Amazon but I do understand there may be other places you can get audiobooks from that you can have on your phone or tablet to be able to listen to. Many people like to sit with their eyes closed and listen to an audio book and they find it can help them relax.

Have you ever used audio books? Did you find them relaxing to listen to?