Lifestyle Discussion

When you start exercise, you start with a great enthusiasm, however, soon, you will lose interest, and you will start missing your exercise routines. Actually, you need a lot of motivation to do a regular exercise. Losing interest is common for most people. You might feel motivated when you connect ...

If you are not emotionally stable, you will experience mood changes along with the person person you are emotionally dependent. Your thought process with the similar to this person, which will make you become highly vulnerable to abuse and may become a puppet in someone’s hands. The first thing you ...

One of the most interesting things I saw regarding MeToo was how the fashion industry, especially lingerie industry, was affected. People began talking about how the lingerie industry is objectifying women. Interestingly, some lesser known lingerie companies even started using real women to market t...

Sometimes I feel that life sucks and I start pondering to the questions like:

Why my life sucks?

What can I do when my life sucks?

The answer to these questions is finding meaning in life, living a meaningful life. Sadly, finding meaning life is not as simple as it sounds.

Well, I think yoga is for all but everyone has specific needs, therefore, before you try yoga , you need to understand the specialized needs of your body, mind, and also emotion. Therefore, the best way to find what kind of yoga is good for you need to consult with yoga guru and these professionals ...

For plant-based alternatives to traditional meat dishes, I enjoy using black bean burgers as a hearty, protein-rich substitute for beef patties. Lentil or chickpea-based meatballs work well in pasta dishes, providing a satisfying texture. Tofu or tempeh can replace chicken in stir-fries and curries,...

I’m a big fan of Italian cuisine. I love the rich flavors of pasta dishes, the variety of pizzas, and the freshness of Mediterranean ingredients. Dishes like a classic Margherita pizza or a hearty spaghetti Bolognese always hit the spot for me. The combination of simple, high-quality ingredients is ...

I love veggies for their crunch and versatility. One of my go-to snacks is carrot sticks with hummus. It’s quick and packed with nutrients. For a simple side, I roast a mix of bell peppers, zucchini, and cherry tomatoes with a bit of olive oil and seasoning—easy and full of flavor!

My favorite comfort food is a grilled cheese sandwich. Just butter two slices of bread, add cheese between them, and cook in a skillet until golden and melted. Simple and delicious!

I often reach for popular snacks that are both convenient and satisfying. For a quick pick-me-up, I enjoy granola bars, which are easy to carry and come in various flavors. I also like to snack on nuts and seeds for their crunch and protein. When I’m in the mood for something sweet, fruit like banan...