Lifestyle Discussion

We should be a good listener to become good at communication and should practice different words and ways to approach and should try to speak confidently. Also having a good command on a language does helps in making us look and feel confident

There are things that have worked for me and since I like to listen to music, have my favorite food and like to watch comedy movies so these things makes me feel good and help with stress relief.

I am hoping to start soon with morning walk and then it will help me have a good and productive return and after returning from walk, I can start my day on a positive note

I never faced this issue because I am a vegetarian by choice and only eat eggs occasionally but we should try to add more veggies to our diet.

We can consider to have dessert once a week or twice a month and should not make a habit to have it daily

Yoga is best to make us feel relaxed and is the best form of meditation and if we can do that daily then it will make us feel good and make us calm and kills our anxiety issues

We should always look at the ingredients of the products we are buying because many times they use names like " Fresh", healthy that makes an impression that they are good for health but in reality they are not

We should make a time table and follow it religiously at least for 21 days and it will certainly help us be more disciplined

Looking at the inflation and expenses related to education, I feel its better to go for 1-2 kids only and not more than that

I prefer to sleep with lights off and can't sleep with lights but I don't mind very mid light although I don't have any such requirement