Lifestyle Discussion

I did yoga when I was younger and I do not regret it. It has helped me become much more flexible in my late teenage years. It can really improve body flexibility while keeping you fit and healthy, even if you stop regularly practicing.

I don’t know if spicy food is bad. But I do know I absolutely hate spicy food. Can’t really get over having a younger that feels like it’s on fire - and I’m sensitive to taste so I feel this much more even at the mild level.

No, they’re not bad for you. They are bad if you have an excessive amount of fats. But you’ve got to follow a healthy lifestyle and have a bit of everything in moderation and get exercise in.

One of the largest problems is that young people, or kids get pressured into starting smoking and or vaping because their mates are doing it. Peer pressure. They want to do it as they’re worried that it’ll effect their social status or they’ll lose friends.

Gaming does help with my health. But, it’s like anything in life’s too much or excessive contribution of time can cause addiction and ultimately take time away from other possibilities. Everything in moderation!

Once a year for checkups, and every 6 months the to have a hygienist appointment to get my teeth professionally cleaned. Might as well look after them, considering I’ve only got one set to last me while I’m on this planet. I usually brush twice a day to avoid most complications

I got Covid 19 a few times, that I know off. I didn’t really suffer any different than I would to getting the flu. However a lot of more vulnerable and older people I know got hit badly by it. Let alone the people in the hospital…

Never use Google for medical purposes or advice. You don’t know who’s written the content, how reliable it is. Also even if it’s true it’s not going to change what is going to happen - most of the stuff says you’ll die within the hour anyway

I don’t visit for health checkups. I usually only visit when I start to feel unwell or develop symptoms that I want investigating further. I’ll only make use of the doctors office when I actually need it

I do wash my hands regularly. Before I eat, after I eat, and pretty
much before and after I do anything. Not only does it protect my health but it protects the health of others around by reducing the risk of diseases spreading