What are some strategies for managing symptoms of schizophrenia and maintaining stability in daily life?
What are some strategies for managing symptoms of schizophrenia and maintaining stability in daily life?
Establish a consistent routine that includes medication adherence, regular sleep, and healthy habits such as exercise and nutrition. Engage in therapy or support groups to learn coping skills and strategies for managing symptoms. Develop a crisis plan with a mental health professional and identify trusted individuals who can provide support during difficult times.