How can I avoid workout boredom and stay motivated?

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Zelda
Posts: 97
Joined: Thu Feb 29, 2024 2:24 pm

How can I avoid workout boredom and stay motivated?

Post by Zelda » Sun Mar 03, 2024 12:31 pm

Switch up your routine regularly by trying new exercises, classes, or outdoor activities. Set specific, achievable goals to keep you focused and motivated. Consider joining fitness challenges or competitions to add excitement and accountability to your workouts.

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