What are some healthy alternatives to traditional desserts?

[Solomon]

Instead of indulging in traditional desserts loaded with sugar and refined flour, try satisfying your sweet tooth with healthier alternatives. Some options include fruit salad with a dollop of Greek yogurt, chia seed pudding, or dark chocolate dipped in almond butter. These alternatives offer sweetness without the added guilt.

[Ginger]

We can consider to have dessert once a week or twice a month and should not make a habit to have it daily