What are some natural remedies for managing acid reflux?
What are some natural remedies for managing acid reflux?
Natural remedies for managing acid reflux include dietary modifications like avoiding trigger foods, eating smaller meals, and avoiding lying down after eating. Drinking chamomile tea or ginger tea may help soothe the digestive tract, while apple cider vinegar diluted in water may help balance stomach acid levels. However, it's essential to consult with a healthcare professional for personalized advice.
