Lifestyle Discussion

Do you eat veggies? What veggie is your favorite?

I do eat veggies, yes. I try to eat as many veggies as I can on a daily basis to ensure I am getting my recommended amount per day. I eat all kinds of veggies from carrots, peas, broccoli, cauliflower, peppers, mushrooms, and tomatoes. From all of those, I would have to say that my favorite is definitely cauliflower.

So it's not just a negative part of our diet and you need to eat them as much as possible to get all the best vitamins there are. But considering that now most of the products are grown chemically, they have almost no vitamins that our body needs.

Yes, I eat veggies regularly. My favorite vegetable is broccoli. I love its versatility; it can be steamed, roasted, or added to stir-fries. It's not only delicious but also packed with nutrients like vitamins C and K, fiber, and antioxidants. Including broccoli in my meals makes me feel healthier and more energized. Plus, it adds a satisfying crunch and vibrant color to any dish.

I eat veggies because they make me feel energized and healthy. The variety of colors and flavors keeps meals interesting, and I know they're packed with vitamins and nutrients that support my body. Plus, they're light and satisfying, helping me stay fit without feeling weighed down. It's a simple way to nourish myself and enjoy what I eat.

I love veggies for their crunch and versatility. One of my go-to snacks is carrot sticks with hummus. It’s quick and packed with nutrients. For a simple side, I roast a mix of bell peppers, zucchini, and cherry tomatoes with a bit of olive oil and seasoning—easy and full of flavor!

Yes, I eat veggies and I am a vegetarian by choice and have eggs rarely. I like most of the veggies and spinach is my all time favorite.