What is Maca Root, and how does it influence hormonal health as a nutritional supplement?

[KingDracula]

Maca Root is a plant native to Peru known for its adaptogenic properties. It may help regulate hormonal balance by supporting the endocrine system and reducing symptoms of hormonal imbalances like irregular menstruation or menopausal symptoms. Maca Root supplements are believed to enhance fertility, libido, and overall hormonal health.