How to get motivated for regular exercise?

[Brenda]

When you start exercise, you start with a great enthusiasm, however, soon, you will lose interest, and you will start missing your exercise routines. Actually, you need a lot of motivation to do a regular exercise. Losing interest is common for most people. You might feel motivated when you connect with the people who have the same motive of doing exercise.

[Lora]

The best way to remain motivated is by connecting with like minded people. For instance, your primary motive of exercise might be losing weight. You can connect with people going to gym to deal with their weight issues. This will not only keep you motivated but also make you continue with the routine.