What foods are considered the best sources of protein for vegans?

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deucher
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Joined: Wed Jan 03, 2024 11:03 am

What foods are considered the best sources of protein for vegans?

Post by deucher » Thu Jan 11, 2024 2:29 pm

I'm not a vegan, but I don't really like the taste of meat, so I often have to choose products with protein other than meat, for example eggs, I eat them and it suits me, but there are vegans who absolutely do not eat animal products, even eggs, so what is the best product for them to get protein?

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Ginger
Posts: 302
Joined: Wed Sep 18, 2024 5:29 am

Re: What foods are considered the best sources of protein for vegans?

Post by Ginger » Fri Sep 20, 2024 11:09 am

Soy cheese is the best source of protein for the vegans and its good for everyone and tastes good too.

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