What are some strategies for managing feelings of isolation and loneliness as an introvert?
What are some strategies for managing feelings of isolation and loneliness as an introvert?
Seek out smaller social gatherings or one-on-one interactions that feel less overwhelming. Focus on quality over quantity in relationships and nurture deeper connections with a few close friends or family members. Engage in solitary activities that bring you joy and recharge your energy, such as reading, writing, or creative pursuits. Consider online communities or interest-based groups where you can connect with like-minded individuals.