Lifestyle Discussion

Do you think that having a personal trainer nowdays is very important or they are those who just take money from people who lack will to learn by themselves? We live in an era where all knowledge is available on the internet and you can easily learn about muscles, about how exercising affects your body, you even have an online couches who do it for their personal gain by advertising stuff from sponsors, but still, they are giving tips on how to do it.

So, personal trainer, yes or no?

All this depends, if you are a person who wants to dedicate yourself to a specific sport, such as bodybuilding, powerlifting, weightlifting, or others, you may need a personal trainer to guide you correctly and supervise you, but if you are a normal person who just wants to train and improve your physique a little I do not think you need a personal trainer, since as you say, you can find almost all the information you need on the internet.

I don't think that getting a personal coach is bad at all. What I don't support is paying too much for the training package as the majority of the results will depend on you. So, it is either you motivate yourself by doing what is needed or hire an affordable personal trainer.

No, I don't have any business with getting a personal trainer. Why am I going to the gym to workout? I've paid for them to help me with working out the right way. I don't need another personal trainer for the same thing.

In my opinion, it is not very important because now, according to my observations, all trainers have different points of view, so you cannot be sure that the trainer who teaches you knows what is right. It is better to do it according to video lessons and you can change the program yourself for free if it does not work for you.