Do you find sleeping helps with stress?

So many people I have spoken to in the past have often told me that when they feel so stressed it can be overwhelming, sleeping helps them a lot and they often sleep more than they probably should because of stress. I myself can relate to this as I go through a lot of stress and have been known to shut off at times when stress has been really bad in hopes that it helps me feel better.

Are you someone that goes through stress and finds sleep helps when you are stressed? Do you notice that you sleep more when you are stressed?