How to get motivated for regular exercise?
Posted: Mon Sep 30, 2024 3:58 pm
When you start exercise, you start with a great enthusiasm, however, soon, you will lose interest, and you will start missing your exercise routines. Actually, you need a lot of motivation to do a regular exercise. Losing interest is common for most people. You might feel motivated when you connect with the people who have the same motive of doing exercise.